Main image courtesy of Myco Forest.
Did you know that fungi can have a lot of amazing benefits for you? There are around five million species of fungi out there that each have their own set of benefits, and they can come from many different parts of the world. Many kinds of fungi can be beneficial to your body in the form of supplements, and cordyceps is one of many fungi that can be a great supplement to incorporate into your everyday diet.
Have you ever heard of cordyceps before? Cordyceps is a parasitic fungus that grows on larvae of insects, and even though it sounds like it may be harmful, it can actually provide a lot of benefits for your body. We know you are probably curious as to why this type of fungus that can be harmful to other species can be beneficial to humans, and there are plenty of reasons why that is.
Continue reading this article to learn more about:
Have you ever heard of cordyceps before? Cordyceps are a strange looking fungus that tends to grow on larvae, caterpillars, and other insects usually in the higher mountain regions of China. Since it typically grows on insects, the cordyceps supplement is usually made in a lab so it is safer and easier to consume as a human being. For the most part, it is made in labs in China, specifically because of how common it is to find cordyceps there.
There are over 400 different kinds of cordyceps which come from countries such as China, Korea, Nepal, Bhutan, Vietnam, and even Thailand. It is a brownish, orangish color and has a finger-like look to it as well. Wild cordyceps is actually very expensive and a kilogram of it would cost about $20,000 UDS, but the most common cordyceps today that are affordable are made from biological characteristics of cordyceps sinensis.
Used as a traditional form of Chinese medicine in China, in the United States, it is made as a form of a dietary supplement that comes in powder form, capsules, and so much more. This dietary supplement has been known to be used as a natural energy booster, along with having plenty of other benefits that are useful to someone’s health.
Are you curious how cordyceps can help your overall health just by taking it in a supplement form? There are plenty of amazing reasons why you should take cordyceps supplements and some of the benefits include the following:
With so many amazing benefits of taking cordyceps that can help many parts and aspects of your body and overall health, it is also important to know that cordyceps can also have some side effects that can potentially harm you as well.
Some of the side effects of cordyceps can include everything from:
While these side effects range from mild to more severe, it is important to consider this before taking cordycep supplements, or any kind of supplement for that matter. Make sure to talk to your doctor before taking cordyceps supplements to make sure that they are right for you and that they don’t interact with any medications that you are taking.
There are so many reasons why you should incorporate cordyceps into your daily life. With so many incredible benefits ranging from improving your athletic performance, reducing fatigue, boosting your libido, having anti-aging properties, and so much more, we really think that cordyceps supplements may be perfect for you to try out and add into your daily life.
You may now be wondering how you can incorporate cordyceps into your daily life, and there are a lot of ways that you can do so. With five different ways to take cordyceps, there is definitely a way that you will prefer and want to try out.
These five ways to take cordyceps include:
With so many easy ways to take cordyceps supplements, and even by learning about the incredible benefits that come from taking them, we truly think that these supplements may be for you! Just make sure to talk to your doctor first before taking them to make sure they think they are good for you.
If you’re interested in looking more into daily green powders with adaptogens in them, then you need to try out Healthy Skoop’s own Daily Greens powder! This green powder is made with organic veggies that also helps to provide the energy that you need to get through the day and it is filled with adaptogens as well.