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Pea Protein Powder 101: What it is, the Benefits, and Why You Should Care

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Main image courtesy of Healthline.

There are so many reasons to love protein powder. Protein powder can help you to build muscle, prevent muscle loss, help your muscles recover from an intense workout, gain or even lose weight, and much more. It is also great for those who just don’t get enough protein in their daily diet and it comes in many fabulous flavors too. There are a lot of different kinds of protein out there too and trying to figure out which one is perfect for you can definitely be a challenge.

Have you ever heard of pea protein powder? There are a lot of different and unique reasons why people prefer pea protein powder over any other kind of protein powder. From the way it tastes, the benefits that it provides, and lots of other reasons, we firmly believe that it is worth a try!

If you’re interested in learning more about pea protein powder, make sure you continue reading where we cover topics such as:

  • What is Pea Protein Powder?
  • What Are the Benefits of Pea Protein Powder?
  • Why Should You Care About Pea Protein Powder?

If you are looking for a daily protein powder that is perfect to drink after an intense workout, you should try out Healthy Skoop’s Organic Daily Protein! This amazing protein powder is 100% organic with sixteen grams of USDA-certified organic brown rice and pea combination and also has a complete amino acid profile. It is both tasty and perfect for anyone that avidly works out too. 

What is Pea Protein Powder?

Get to know what it is and how it really works as well to see if you want to try it!

Pea Protein Powder
Pea protein powder has a lot of incredible benefits, but you should first learn about it and what it does first! Image courtesy of Shape Magazine. 

If you have never heard of pea protein powder before, don’t worry. Pea protein powder is something new and worth trying out too! This type of protein powder actually comes from extracting the protein from yellow peas and it is known for being a high quality protein too. It is a great source of iron for individuals that lack the essential quantity of iron to keep you healthy too.

Pea protein contains all nine of the essential amino acids that your body needs in order to stay healthy. These nine amino acids are especially important for your body to get because you cannot produce them on your own and you need to get them from your diet. Another great perk about pea protein powder is that it is easy for your body to digest right behind soy proteins and chickpeas. 

Now, your next question may be pertaining to pea protein and if you can use it in your normal protein shake after an intense workout, and yes you can! Pea protein powder can be used exactly like any other kind of protein powder and is great to put in both smoothies and shakes. 

What Are the Benefits of Pea Protein Powder?

Familiarize yourself with this incredible protein powder and what it can do for your body!

Pea Protein Powder
Pea protein powder comes with a lot of incredible benefits for your body that you will have to give it a try! Image courtesy of iStock. 

Trying out pea protein powder may be one of the best things that you do for your body. By switching to pea protein powder, you are able to experience the many positive benefits that it can have on your body that many other proteins don’t.

Some of these benefits include:

  • Contains all nine essential amino acids your body needs
  • Easy to digest
  • Absorbs fiber at rapid speed
  • Does not cause allergic reactions
  • Supplies body with energy
  • Rebuilds and repairs muscle
  • Supports weight loss
  • Maintains your appetite
  • Supports kidney and heart health
  • Contains more nutrients
  • Has a better taste and texture than other protein powders

There are so many incredible reasons why trying out pea protein powder is the way to go. When it comes to protein powder, you should be considering all of the benefits of it and coming to a conclusion on which one is right for you. 

If you are considering pea protein powder, we sure think the list of benefits we listed is enough to at least let you try it out once to see if it’s good for you! Now should you make the permanent switch to pea protein powder? Well, that’s up to you and we’ll cover that topic too.

Why Should You Care About Pea Protein Powder?

What makes pea protein powder so special and worth switching to?

Drinking Protein
Protein shakes are essential if you are constantly working out, but making the switch to pea protein powder is up to you! Image courtesy of Healthline. 

Pea protein powder is definitely worth the switch when it comes to deciding which protein powder is right for you. We firmly believe that pea protein powder may be the way to go for many reasons and with the help of some scientific studies as well. 

In recent studies, it has been proven that pea protein powder actually helps you feel fuller for longer periods of time than any other kind of protein powder out there, which ultimately helps to keep your sugar and carbohydrate levels in check. This can also reduce your overall calorie intake and help maintain a healthy weight as well. Pea protein has proven to have a stronger effect compared to other kinds of protein for appetite suppression when consumed before a meal. 

Many people also experience gas and bloating when it comes to ingesting whey protein, but many have found that they don’t experience this with pea protein, which is also an added bonus for many.

There are a lot of reasons why pea protein powder may just be the way to go when you’re making a switch in your daily protein powder. Make sure to consider the pros and cons to pea protein powder, and maybe even give it a try to see what the hype is really all about!

Main image courtesy of Healthline.

There are so many reasons to love protein powder. Protein powder can help you to build muscle, prevent muscle loss, help your muscles recover from an intense workout, gain or even lose weight, and much more. It is also great for those who just don’t get enough protein in their daily diet and it comes in many fabulous flavors too. There are a lot of different kinds of protein out there too and trying to figure out which one is perfect for you can definitely be a challenge.

Have you ever heard of pea protein powder? There are a lot of different and unique reasons why people prefer pea protein powder over any other kind of protein powder. From the way it tastes, the benefits that it provides, and lots of other reasons, we firmly believe that it is worth a try!

If you’re interested in learning more about pea protein powder, make sure you continue reading where we cover topics such as:

  • What is Pea Protein Powder?
  • What Are the Benefits of Pea Protein Powder?
  • Why Should You Care About Pea Protein Powder?

If you are looking for a daily protein powder that is perfect to drink after an intense workout, you should try out Healthy Skoop’s Organic Daily Protein! This amazing protein powder is 100% organic with sixteen grams of USDA-certified organic brown rice and pea combination and also has a complete amino acid profile. It is both tasty and perfect for anyone that avidly works out too. 

What is Pea Protein Powder?

Get to know what it is and how it really works as well to see if you want to try it!

Pea Protein Powder
Pea protein powder has a lot of incredible benefits, but you should first learn about it and what it does first! Image courtesy of Shape Magazine. 

If you have never heard of pea protein powder before, don’t worry. Pea protein powder is something new and worth trying out too! This type of protein powder actually comes from extracting the protein from yellow peas and it is known for being a high quality protein too. It is a great source of iron for individuals that lack the essential quantity of iron to keep you healthy too.

Pea protein contains all nine of the essential amino acids that your body needs in order to stay healthy. These nine amino acids are especially important for your body to get because you cannot produce them on your own and you need to get them from your diet. Another great perk about pea protein powder is that it is easy for your body to digest right behind soy proteins and chickpeas. 

Now, your next question may be pertaining to pea protein and if you can use it in your normal protein shake after an intense workout, and yes you can! Pea protein powder can be used exactly like any other kind of protein powder and is great to put in both smoothies and shakes. 

What Are the Benefits of Pea Protein Powder?

Familiarize yourself with this incredible protein powder and what it can do for your body!

Pea Protein Powder
Pea protein powder comes with a lot of incredible benefits for your body that you will have to give it a try! Image courtesy of iStock. 

Trying out pea protein powder may be one of the best things that you do for your body. By switching to pea protein powder, you are able to experience the many positive benefits that it can have on your body that many other proteins don’t.

Some of these benefits include:

  • Contains all nine essential amino acids your body needs
  • Easy to digest
  • Absorbs fiber at rapid speed
  • Does not cause allergic reactions
  • Supplies body with energy
  • Rebuilds and repairs muscle
  • Supports weight loss
  • Maintains your appetite
  • Supports kidney and heart health
  • Contains more nutrients
  • Has a better taste and texture than other protein powders

There are so many incredible reasons why trying out pea protein powder is the way to go. When it comes to protein powder, you should be considering all of the benefits of it and coming to a conclusion on which one is right for you. 

If you are considering pea protein powder, we sure think the list of benefits we listed is enough to at least let you try it out once to see if it’s good for you! Now should you make the permanent switch to pea protein powder? Well, that’s up to you and we’ll cover that topic too.

Why Should You Care About Pea Protein Powder?

What makes pea protein powder so special and worth switching to?

Drinking Protein
Protein shakes are essential if you are constantly working out, but making the switch to pea protein powder is up to you! Image courtesy of Healthline. 

Pea protein powder is definitely worth the switch when it comes to deciding which protein powder is right for you. We firmly believe that pea protein powder may be the way to go for many reasons and with the help of some scientific studies as well. 

In recent studies, it has been proven that pea protein powder actually helps you feel fuller for longer periods of time than any other kind of protein powder out there, which ultimately helps to keep your sugar and carbohydrate levels in check. This can also reduce your overall calorie intake and help maintain a healthy weight as well. Pea protein has proven to have a stronger effect compared to other kinds of protein for appetite suppression when consumed before a meal. 

Many people also experience gas and bloating when it comes to ingesting whey protein, but many have found that they don’t experience this with pea protein, which is also an added bonus for many.

There are a lot of reasons why pea protein powder may just be the way to go when you’re making a switch in your daily protein powder. Make sure to consider the pros and cons to pea protein powder, and maybe even give it a try to see what the hype is really all about!

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Organic Daily Protein

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Organic Daily Protein
Healthy Skoop Daily Protein is our anytime, always-there-for-you protein for the masses, not just the massive. Contains brown rice and pea protein.
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Gluten-free
Soy-free
Whey-free
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About the author
Sara Nuss
Sara Nuss is a University of Pittsburgh alumna with a passion for writing and journalism. You can connect with Sara on LinkedIn.

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