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How to Manage and Relieve Your Arthritis

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Arthritis is painful. It’s as simple as that, to be quite frank. However, arthritis is also a lot more common than most people may even realize. Nearly a full 25% of Americans suffer from arthritis to some level of severity. It’s a leading cause of workforce disability in this country, and many people are suffering through arthritis each and every day. 

At its worst form, arthritis can be disabling, crippling, and completely hinder someone’s regular life. Whether you like to write, paint, draw, or type. Whether you’re a chef, a carpenter, or a graphic designer. Even if you’re a doctor or an engineer, arthritis can ruin your career, and put a major cloud that hangs over your life. 

It’s important to recognize that you aren’t alone, however. Arthritis is common, and receives a fair amount of attention regarding acupuncture treatment and relief. If arthritis is hindering your day-to-day life, try looking at some of these relief tactics and strategies that others have found helpful. They may just be able to bring you back the flexibility you need and could add years back onto your career.

Regular Massage Therapy

Believe it or not, regular massage therapy can help with pain relief just about anywhere in the body. This includes the hands, and other joints. While massage therapy is a great practice to get into, its main goal is pain relief. There are a myriad of benefits that stem from undergoing regular massage therapy, though. 

Muscles are loosened up and flexibility is promoted, pain is decreased, and energy is able to flow more freely through the body as well. While not everyone subscribes to eastern medicine or eastern practices, they can be extremely effective in providing relief where western medicine lacks. This is especially the case when it comes to ailments that don’t have a cure, like arthritis. 

In these instances it’s important for the patient to find regular avenues of relief that specifically work for them and their own body. 

Fish Oil and Other Natural Supplements 

Fish oil is a natural oil supplement that contains a lot of Omega 3 as well as other Omega oils. These oils are actually naturally occurring and are extremely effective at promoting joint health. 

One major cause of joint pain is internal inflammation of the joints. Because fish oils are naturally anti-inflammatory supplements, they can help reduce the swelling in joints internally, and therefore increase mobility, while relieving pain. The regular integration of fish oil into your diet can greatly help relieve the pains experienced from chronic arthritis. Right alongside joint health are our bones. Fish oil supplements are also known to promote healthy bones within our bodies which can help to alleviate some of the damage arthritis causes. 

Glucosamine and chondroitin are two other extremely common supplements that are designed and aimed at relieving the symptoms of arthritis. These are components of cartilage which is the organic material that cushions our bones and pads our joints. While the research and studies on these two components is mixed, the majority consensus is that their combined use reduces pain and swelling caused by arthritis. 

Arthritis Relief Gloves

Arthritis relief gloves, like those created by Hempvana are another avenue through which arthritis patients can find relief. Arthritis relief gloves are designed to create and maintain a soothing level of pressure on the hands and knuckles. This pressure almost mimics that of a therapeutic massage, and can greatly reduce pain and swelling in users. 

These gloves are great at providing instant relief, and are especially helpful in extending someone’s workday. Made with cooling hemp fibers, the green relief gloves reviews speak for themselves. These gloves are designed with compression technology that is specifically designed to relieve joint swelling and the subsequent pain. 

Cannabis or Another Painkiller 

Sometimes, we really do need a little help from our friends. This is often the case when it comes to chronic pain management, which is a common symptom accompanying arthritis. As such, someone who is suffering from moderate to severe arthritis may want to explore the world of painkillers. 

Although cannabis has a historically negative connotation, it is finally finding its place in the legal marketplace. One such use-case for cannabis, especially medical grade cannabis, is chronic pain-management. If you’re looking for a natural way to relieve your arthritis pain, cannabis and CBD products could be just what the doctor ordered. Cannabis is also a healthy and viable alternative to heavy pharmaceutical painkillers that can lead to major liver damage or other organ damage. 

Wrapping Up

Arthritis affects about 1 in 4 Americans, and is a leading cause of work disability in the nation. As such, there is a lot of time and resources put toward viable treatments and arthritis relief avenues. Finding the right combination of supplements and painkillers to relieve your arthritis symptoms can give you power back over your everyday life.

Arthritis is painful. It’s as simple as that, to be quite frank. However, arthritis is also a lot more common than most people may even realize. Nearly a full 25% of Americans suffer from arthritis to some level of severity. It’s a leading cause of workforce disability in this country, and many people are suffering through arthritis each and every day. 

At its worst form, arthritis can be disabling, crippling, and completely hinder someone’s regular life. Whether you like to write, paint, draw, or type. Whether you’re a chef, a carpenter, or a graphic designer. Even if you’re a doctor or an engineer, arthritis can ruin your career, and put a major cloud that hangs over your life. 

It’s important to recognize that you aren’t alone, however. Arthritis is common, and receives a fair amount of attention regarding acupuncture treatment and relief. If arthritis is hindering your day-to-day life, try looking at some of these relief tactics and strategies that others have found helpful. They may just be able to bring you back the flexibility you need and could add years back onto your career.

Regular Massage Therapy

Believe it or not, regular massage therapy can help with pain relief just about anywhere in the body. This includes the hands, and other joints. While massage therapy is a great practice to get into, its main goal is pain relief. There are a myriad of benefits that stem from undergoing regular massage therapy, though. 

Muscles are loosened up and flexibility is promoted, pain is decreased, and energy is able to flow more freely through the body as well. While not everyone subscribes to eastern medicine or eastern practices, they can be extremely effective in providing relief where western medicine lacks. This is especially the case when it comes to ailments that don’t have a cure, like arthritis. 

In these instances it’s important for the patient to find regular avenues of relief that specifically work for them and their own body. 

Fish Oil and Other Natural Supplements 

Fish oil is a natural oil supplement that contains a lot of Omega 3 as well as other Omega oils. These oils are actually naturally occurring and are extremely effective at promoting joint health. 

One major cause of joint pain is internal inflammation of the joints. Because fish oils are naturally anti-inflammatory supplements, they can help reduce the swelling in joints internally, and therefore increase mobility, while relieving pain. The regular integration of fish oil into your diet can greatly help relieve the pains experienced from chronic arthritis. Right alongside joint health are our bones. Fish oil supplements are also known to promote healthy bones within our bodies which can help to alleviate some of the damage arthritis causes. 

Glucosamine and chondroitin are two other extremely common supplements that are designed and aimed at relieving the symptoms of arthritis. These are components of cartilage which is the organic material that cushions our bones and pads our joints. While the research and studies on these two components is mixed, the majority consensus is that their combined use reduces pain and swelling caused by arthritis. 

Arthritis Relief Gloves

Arthritis relief gloves, like those created by Hempvana are another avenue through which arthritis patients can find relief. Arthritis relief gloves are designed to create and maintain a soothing level of pressure on the hands and knuckles. This pressure almost mimics that of a therapeutic massage, and can greatly reduce pain and swelling in users. 

These gloves are great at providing instant relief, and are especially helpful in extending someone’s workday. Made with cooling hemp fibers, the green relief gloves reviews speak for themselves. These gloves are designed with compression technology that is specifically designed to relieve joint swelling and the subsequent pain. 

Cannabis or Another Painkiller 

Sometimes, we really do need a little help from our friends. This is often the case when it comes to chronic pain management, which is a common symptom accompanying arthritis. As such, someone who is suffering from moderate to severe arthritis may want to explore the world of painkillers. 

Although cannabis has a historically negative connotation, it is finally finding its place in the legal marketplace. One such use-case for cannabis, especially medical grade cannabis, is chronic pain-management. If you’re looking for a natural way to relieve your arthritis pain, cannabis and CBD products could be just what the doctor ordered. Cannabis is also a healthy and viable alternative to heavy pharmaceutical painkillers that can lead to major liver damage or other organ damage. 

Wrapping Up

Arthritis affects about 1 in 4 Americans, and is a leading cause of work disability in the nation. As such, there is a lot of time and resources put toward viable treatments and arthritis relief avenues. Finding the right combination of supplements and painkillers to relieve your arthritis symptoms can give you power back over your everyday life.

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