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When you’re first getting into working out, it’s always recommended to start using a protein powder to further enhance your body and workouts, but the most confusing part about it is deciding which one to choose from. There are a lot of protein powders out there and they all have different benefits, uses, forms, and much more, so it can be a difficult decision for everybody.
We’re going to specifically talk about two different kinds of protein powder that are similar, yet very different in their own unique ways, and they are hemp protein and whey protein. While whey is usually everyone’s go-to when it comes to protein, there can be many other reasons why you should make the switch to hemp. Let’s talk about the differences between both hemp protein and whey protein to help make your decision much easier!
Continue reading to learn:
Are you looking for a plant based protein powder that will change your life for the better? If so, then hemp protein powder may be the one for you! Hemp protein powder is perfect for so many reasons, including the fact that it contains all nine essential amino acids that your body needs that you can only get from food.
This is so significant because you mainly have to get all of the nine essential amino acids from your diet, so since they are all in this protein powder alone, it makes it a little bit easier. Hemp protein powder also has an earthy and nutty taste to it that actually works quite well in either shakes or smoothies too.
This powder is also a high-quality vegan protein that is made by grinding pressed hemp seeds into a fine powder and it contains vitamins, minerals, healthy fats, and even fibers too. So you’re getting a little bit of everything which is always an extra perk!
Are you more interested in what the benefits of hemp protein powder consist of? There are countless benefits that you need to know, so let’s get down to it!
The benefits of hemp protein powder consist of:
Now that you know what hemp protein powder is all about, make sure you also learn more about whey protein too!
We’re sure that you have at least heard of whey protein, as it is one of the most popular forms of protein out there. Whey is actually found in dairy products where it provides a substantial amount of essential amino acids that your body needs each and every day.
What is great about whey protein is that you can add it to either shakes or smoothies, or many other people find ways to incorporate it into their food to get more protein out of their meals. This is great for when you’re suffering from nutritional deficiencies and even improves your overall athletic performance.
Whey protein is also great whenever you need some extra support when it comes to exercise training, allergies, malnutrition, and even for wound healing. This is a safe protein powder to consume, but it is important to know that it may not be for people who have issues consuming dairy.
Now there are many benefits to using whey protein powder may be for you, and they consist of:
Now the next question is which one do you choose? There are lots of reasons to use both hemp protein powder and whey protein powder, but we’ll help you decide which one is better for you!
Trying to decide between hemp or whey protein powder can be a difficult decision because both have a lot of benefits to them, but they are both vastly different as well. If you’re interested in learning what some of these differences are, here is a breakdown of how different they are!
Differences with hemp protein powder:
Differences with whey protein:
There are so many reasons to try out hemp protein powder or whey protein powder, but they both have different benefits that you should definitely compare before making your decision. They are both great options, but now that you know what the difference is between the both of them, hopefully you will have an easier time deciding which one is better for you!