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Hemp Protein vs. Pea Protein: The Ultimate Pros and Cons List

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Main image courtesy of Nuzest USA. 

There are a lot of incredible protein powders that you need to try out, but the best ones that you need to try out are plant-based ones. Plant-based protein powders are significantly healthier for you and they come with a lot of benefits, even if the cons are just minor side effects. 

While there are a lot of amazing plant-based protein powders that you need to try out, we think the two that are best suited for you are hemp protein powder and pea protein powder! They both provide a lot of marvelous benefits to really help your body get into shape, along with focusing on other parts and functions of your body as well.

There are so many reasons to try out both hemp protein powder and pea protein powder, but do you want to get into the pros and cons of each? Here is the ultimate pros and cons list of both hemp protein and pea protein, along with other important information pertaining to both too!

Continue reading to learn:

  • What is Hemp Protein Powder?
  • What is Pea Protein Powder?
  • Hemp Protein Powder vs. Pea Protein Powder: The Pros and Cons

If you’re interested, make sure to also check out  Healthy Skoop’s Organic Breakfast Protein with Probiotics and Vitamins for a protein powder with BCAAs in it! This protein powder provides natural energy and can even be used as a meal replacement or supplement. It is also packed with the best organic fruits and veggies, organic brown rice, pea, hemp, and much more, and it also tastes like sweet chocolate while having 3.4 grams of BCAAs in it too!

What is Hemp Protein Powder?

Understand the basics of this protein powder and its benefits too!

Hemp Protein Powder
Make sure to try out hemp protein powder whenever you’re looking for a new protein to try out at the gym! Image courtesy of The Bircher Bar.

There are so many incredible reasons why you should consider trying out hemp protein powder, but you should also know exactly how it is made too. Hemp protein powder is considered to be one of the best plant-based protein powders strictly because it is a vegan-based protein powder and also because it’s a protein powder that many athletes and bodybuilders rave about.

It is made by grinding pressed hemp seeds into a fine powder that can easily be put into a shake, smoothie, or even your food whenever you’re looking to get a little extra protein in your diet. Hemp protein powder is also considered a complete protein because it contains all nine essential amino acids that your body needs to get from food. 

There are plenty of benefits of hemp protein powder that you need to try out ASAP. These benefits can range from anywhere from:

  • Easily digestible
  • Contains unsaturated fats
  • Contains fiber
  • Filled with minerals and antioxidants
  • 100% vegan and plant-based protein

There are so many reasons to learn about hemp protein powder and why it is so good for you, but make sure you also study up on what pea protein powder is too!

What is Pea Protein Powder?

Get to know what pea protein powder is and how it can be different from hemp protein!

Pea Protein Powder
Interested in pea protein powder? Why not learn more about it and its benefits right away! Image courtesy of Eat This, Not That.

Have you ever heard of pea protein powder? If you haven’t, you’re missing out on another amazing protein powder that you could get some amazing benefits from. You may not be as familiar with pea protein powder, but we’re here to help you out and make sure you know all about it!

Pea protein powder is made from extracting protein for yellow peas so then you can mix this protein with shakes, smoothies, or even put it in your food just like hemp protein powder as well. It is also a high-quality protein source where it also contains branched-amino acids, such as arginine, leucine, isoleucine and valine.

There are also a lot of amazing benefits that also come from using pea protein powder that we think you need to try out instantly, such as:

  • Rich in iron
  • Builds muscle mass
  • Supports heart health
  • Suppresses your appetite
  • Works with many diets

Now, we know that you’re very interested to see the pros and cons between hemp protein powder and pea protein powder, so make sure to continue reading to learn more!

Hemp Protein Powder vs. Pea Protein Powder: The Pros and Cons

There are a lot of differences between these two protein powders, so it’s important to understand what they are!

Protein Powder
Check out the differences between hemp protein powder and pea protein powder so you know which one to choose from! Image courtesy of Peak Nutritionals.

There are benefits to every single protein powder out there, but for hemp protein powder and pea protein powder these benefits can be even better because they are both plant-based proteins. Plant-based proteins are way better for your health than whey protein, so you need to check out the benefits of them both!

Pros of hemp protein powder and pea protein powder:

  • Both are complete proteins
  • Hemp is high in fiber 
  • Hemp contains about 30 percent healthy fat
  • Supports muscle growth
  • Great for using to workout at the gym
  • Perfect to add to shakes, or even your food

Cons of hemp protein powder and pea protein powder:

  • Hemp is lower in lysine
  • Hemp is slightly higher in fats and carbs
  • Pea protein is low in methionine
  • Pea protein has BCAAs in it
  • Pea protein has a 90 percent protein content
  • Hemp protein has a 75 percent protein content

Hemp protein powder and pea protein powder have a lot of slight differences between one another, but they are both perfect to try out. If you are interested in either hemp protein powder or even pea protein powder, you should definitely consider our pros and cons list to help make your decision on which one is right for you!

For extra guidance, talk to your doctor today about which one may be better for you!

Main image courtesy of Nuzest USA. 

There are a lot of incredible protein powders that you need to try out, but the best ones that you need to try out are plant-based ones. Plant-based protein powders are significantly healthier for you and they come with a lot of benefits, even if the cons are just minor side effects. 

While there are a lot of amazing plant-based protein powders that you need to try out, we think the two that are best suited for you are hemp protein powder and pea protein powder! They both provide a lot of marvelous benefits to really help your body get into shape, along with focusing on other parts and functions of your body as well.

There are so many reasons to try out both hemp protein powder and pea protein powder, but do you want to get into the pros and cons of each? Here is the ultimate pros and cons list of both hemp protein and pea protein, along with other important information pertaining to both too!

Continue reading to learn:

  • What is Hemp Protein Powder?
  • What is Pea Protein Powder?
  • Hemp Protein Powder vs. Pea Protein Powder: The Pros and Cons

If you’re interested, make sure to also check out  Healthy Skoop’s Organic Breakfast Protein with Probiotics and Vitamins for a protein powder with BCAAs in it! This protein powder provides natural energy and can even be used as a meal replacement or supplement. It is also packed with the best organic fruits and veggies, organic brown rice, pea, hemp, and much more, and it also tastes like sweet chocolate while having 3.4 grams of BCAAs in it too!

What is Hemp Protein Powder?

Understand the basics of this protein powder and its benefits too!

Hemp Protein Powder
Make sure to try out hemp protein powder whenever you’re looking for a new protein to try out at the gym! Image courtesy of The Bircher Bar.

There are so many incredible reasons why you should consider trying out hemp protein powder, but you should also know exactly how it is made too. Hemp protein powder is considered to be one of the best plant-based protein powders strictly because it is a vegan-based protein powder and also because it’s a protein powder that many athletes and bodybuilders rave about.

It is made by grinding pressed hemp seeds into a fine powder that can easily be put into a shake, smoothie, or even your food whenever you’re looking to get a little extra protein in your diet. Hemp protein powder is also considered a complete protein because it contains all nine essential amino acids that your body needs to get from food. 

There are plenty of benefits of hemp protein powder that you need to try out ASAP. These benefits can range from anywhere from:

  • Easily digestible
  • Contains unsaturated fats
  • Contains fiber
  • Filled with minerals and antioxidants
  • 100% vegan and plant-based protein

There are so many reasons to learn about hemp protein powder and why it is so good for you, but make sure you also study up on what pea protein powder is too!

What is Pea Protein Powder?

Get to know what pea protein powder is and how it can be different from hemp protein!

Pea Protein Powder
Interested in pea protein powder? Why not learn more about it and its benefits right away! Image courtesy of Eat This, Not That.

Have you ever heard of pea protein powder? If you haven’t, you’re missing out on another amazing protein powder that you could get some amazing benefits from. You may not be as familiar with pea protein powder, but we’re here to help you out and make sure you know all about it!

Pea protein powder is made from extracting protein for yellow peas so then you can mix this protein with shakes, smoothies, or even put it in your food just like hemp protein powder as well. It is also a high-quality protein source where it also contains branched-amino acids, such as arginine, leucine, isoleucine and valine.

There are also a lot of amazing benefits that also come from using pea protein powder that we think you need to try out instantly, such as:

  • Rich in iron
  • Builds muscle mass
  • Supports heart health
  • Suppresses your appetite
  • Works with many diets

Now, we know that you’re very interested to see the pros and cons between hemp protein powder and pea protein powder, so make sure to continue reading to learn more!

Hemp Protein Powder vs. Pea Protein Powder: The Pros and Cons

There are a lot of differences between these two protein powders, so it’s important to understand what they are!

Protein Powder
Check out the differences between hemp protein powder and pea protein powder so you know which one to choose from! Image courtesy of Peak Nutritionals.

There are benefits to every single protein powder out there, but for hemp protein powder and pea protein powder these benefits can be even better because they are both plant-based proteins. Plant-based proteins are way better for your health than whey protein, so you need to check out the benefits of them both!

Pros of hemp protein powder and pea protein powder:

  • Both are complete proteins
  • Hemp is high in fiber 
  • Hemp contains about 30 percent healthy fat
  • Supports muscle growth
  • Great for using to workout at the gym
  • Perfect to add to shakes, or even your food

Cons of hemp protein powder and pea protein powder:

  • Hemp is lower in lysine
  • Hemp is slightly higher in fats and carbs
  • Pea protein is low in methionine
  • Pea protein has BCAAs in it
  • Pea protein has a 90 percent protein content
  • Hemp protein has a 75 percent protein content

Hemp protein powder and pea protein powder have a lot of slight differences between one another, but they are both perfect to try out. If you are interested in either hemp protein powder or even pea protein powder, you should definitely consider our pros and cons list to help make your decision on which one is right for you!

For extra guidance, talk to your doctor today about which one may be better for you!

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About the author
Sara Nuss
Sara Nuss is a University of Pittsburgh alumna with a passion for writing and journalism. You can connect with Sara on LinkedIn.

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